CORNFLAKE AND PARMESAN CHICKEN NUGGETS

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I don’t know about your kids but mine are totally chicken nugget obsessed. I think as parents we all shudder at the thought of what the hell is pumped into these little ‘golden nuggety gems’. I’d actually love to know how much of the standard ‘chicken nugget’ is actually ‘chicken’. So, when your kids ask you for chicken nuggets don’t drive to Maccas – spend 10 minutes to whip these up. They are tasty, crunchy and golden and I go pretty close to guaranteeing that your kids will ask you to make these again!

INGREDIENTS

500g skinless chicken breasts

3 cups of cornflakes

1/2 cup parmesan

2 eggs whisked

1 avocado

METHOD

Slice up the chicken into chicken nugget style shapes.

In a separate bowl crush the cornflakes and sprinkle over the parmesan.

Whisk 2 eggs in a bowl.

Dip the nuggets into the egg then coat with the cornflake coating.

BAKE

For 15 minutes in a 180 degree oven

Serve with mashed avocado

 

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